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Tag: fitness

CELEBRATE FATHER’S WEEKEND WITH A DELICIOUS BREAKFAST

Culinary

Father’s weekend is around the corner, and we’ve got the perfect recipe for a special and healthy brunch – Coconut Flour & Banana Fit Waffles! Pamper the uncapped hero of…

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Coconut Flour & Banana Fit Waffles

Blog

Some people say that everything sweet makes us gain weight faster, what they have not told us is that by combining a series of ingredients we can have a delicious…

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SALMON; THE PROTEIN YOU MUST ADD TO YOUR LIFESTYLE

Blog

Being at home also has its positive side, we can have a healthier diet and have our meals at the corresponding times to improve our digestion. Within a balanced diet,…

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EASY STAY-AT-HOME WORKOUTS

Blog

In these uncertain times where the activities of our daily life have changed drastically and we are not as active as usual, it is important to develop an exercise routine…

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